← neurodivergentvitals.com

Sources

371 sourced entries · 9 topics · regenerated from our accuracy log on every release
How we check: nothing clinical ships in Neurodivergent Vitals unless it matches a named, current standard — AHA, AAOS, NREMT, ADA, CDC and the others listed below. Where a number is an ideal we say so, and where it is a field threshold we say that instead. When a check found we were wrong, the entry says Corrected and shows what it used to say.
What this page is not: it has not yet been reviewed by a credentialed clinician, and it does not replace your course, your local protocols, or your medical director. Found an error? Email hello@neurodivergentvitals.com and it gets checked and logged here.

Vital signs

Adult ranges. Each says whether it is an ideal (what healthy looks like) or a field threshold (the number that changes what an EMT does).

ClaimValueSourceStatus
Blood pressure, normal (ideal)<120 systolic and <80 diastolicAHA/ACC 2017 Hypertension Guideline (Whelton et al., Hypertension 2018)Corrected · was "~90–140 / 60–90"
BP categoriesElevated 120–129 AND <80 · Stage 1 130–139 OR 80–89 · Stage 2 ≥140 OR ≥90 · Crisis >180 and/or >120AHA chart (heart.org); AHA/ACC 2017, reaffirmed in the 2025 AHA/ACC guidelineCorrected · added
Hypotension (field action threshold)systolic <90 mmHgAAOS Emergency Care & Transportation (12th ed.) / PHTLS; common EMS protocol definitionCorrected · stated as field threshold, not "normal"
"90–140 systolic"described as pressures that usually still perfuse — explicitly not idealAAOS EMT adult rangeCorrected · reframed
Pulse, adult normal60–100 /minAHA; AAOSVerified
Respiratory rate, adult normal12–20 /minAAOS Emergency CareVerified
SpO₂ normal95–100%AHA; AAOS (95–100 normal, 91–94 mild hypoxia)Corrected · was 94–100
Oxygen threshold / targetgive O₂ if <94%, aim 94–99%AHA ACLS/ECC (2020, reaffirmed 2025)Corrected · added
COPD target88–92% per protocolBTS Oxygen Guideline 2017; common EMS protocolsCorrected · added
Skin normalpink, warm, dryAAOSVerified
PupilsPERRL; pinpoint = opioid pattern; unilateral fixed dilated = herniation (CN III)AAOS; Brain Trauma FoundationVerified
LOCAVPU; brain needs blood, oxygen, glucoseAAOS; NREMTVerified
Temperature normal97.7–99.5°F (36.5–37.5°C); 98.6 is an old averageGeneva et al. 2019 (Open Forum Infect Dis); Protsiv 2020 (eLife); AAOSCorrected · was "~98.6"
Hypothermiacore <95°F (35°C)Wilderness Medical Society 2019; AHACorrected · added
Heat strokecore >104°F (40°C) with CNS changesAHA/Red Cross First Aid 2024; WMSCorrected · added

Life-saving basics

The free CPR, choking, bleeding, stroke, overdose, allergy and seizure lessons anyone can take.

ClaimValueSourceStatus
Compression depth / rate (adult)≥2 in (5 cm), 100–120/min, full recoilAHA BLS Guidelines 2020 (reaffirmed 2025)Verified
Rescuer swapevery 2 minAHA BLS 2020Verified
Agonal gasps = not breathingstart CPRAHA BLS 2020Verified
AED pad placementanterolateral: upper right chest, lower left sideAHA BLS 2020Verified
Choking sequence5 back blows / 5 abdominal thrusts, alternate; chest thrusts if pregnant/large; infant 5 back blows + 5 chest thrustsAHA/ARC First Aid 2024Verified
Tourniquet placement2–3 in above wound, not over a joint; do not remove; note timeStop the Bleed / ACS COTVerified
Recovery positionunresponsive + breathing + no spinal concernAHA/ARC First Aid 2024Verified
StrokeBE FAST; last-known-well time; no aspirin, nothing by mouthAHA/ASA 2019 stroke guideline; First Aid 2024Verified
Naloxone4 mg IN; repeat after 2–3 min if no response; rescue breaths; observe for re-sedationAHA 2020 opioid-associated emergency algorithmVerified
Anaphylaxisskin + second system; epinephrine IM outer thigh first; call EMS even if improved; biphasic reaction riskWAO 2020; AAAAI/ACAAI 2020 practice parameterVerified
Seizuretime it; nothing in mouth; side after; call at 5 min or first seizure/injury/pregnancy/water/diabetes/not wakingAAN/AES; Epilepsy Foundation; First Aid 2024Verified

EMT course — every number

Every number with a unit or range in the EMT course was pulled out by script and checked against a named standard. 116 were right as written and one was clarified; nothing had to be removed.

ClaimValueSourceStatus
Aspirin, suspected ACS162–324 mg chewed (324 in scenario)AHA ACLS/ACS 2020 (162–325 mg)Verified
Nitroglycerin cautionwithhold if systolic <90; no PDE-5 inhibitor within 24–48 hAHA; AAOSVerified
Albuterol2.5 mg nebulized or 1–2 puffs MDI, per protocolAAOS; standard dosingVerified
Epinephrine auto-injector0.3 mg adult, 0.15 mg pediatric, IM lateral thighFDA labeling; AAAAI 2020Verified
Naloxonerepeat after 2–3 minAHA 2020 opioid algorithmVerified
Adult CPR≥2 in, ≤2.4 in; 100–120/min; 30:2; breaths ~1 s; advanced airway 1 breath/6 sAHA BLS 2020Verified
Child / infant CPRchild ~2 in (1/3 AP), infant ~1.5 in; 15:2 two-rescuerAHA PALS/BLS 2020Verified
Pulse check≤10 s (skill sheets)NREMT skill sheets; AHAVerified
BVM ventilation rate (adult, pulse present)AHA: 1 breath every 6 s (10/min); NREMT sheet: 10–12/minAHA 2020; NREMT BVM Apneic sheetCorrected · now states both
BVM first ventilation / O₂within 30 s; 15 L/min; ≥85% O₂NREMT BVM Apneic sheetVerified
Suction time≤10–15 s adultAAOSVerified
NRB flow10–15 L/min (15 standard)AAOS; NREMT O₂ sheetVerified
Reassessmentunstable q5 min, stable q15 minAAOS; NREMTVerified
Power griphands ~10 in apartAAOSVerified
Spine7 cervical, 12 thoracic, 5 lumbaranatomyVerified
Stroke~87% ischemic; TIA risk highest 48 h; last-known-wellAHA/ASAVerified
Status epilepticus>5 min or repeated without recoveryAAN/AESVerified
Blood volume70 mL/kg, adult 5–6 L; infant loss of 100–200 mL significantAAOS; ATLSVerified
Femur fracture loss1–1.5 LAAOS; ATLSVerified
Rule of ninesadult arm 9, ant. trunk 18; child head 18; palm ≈1%AAOS; ABAVerified
Carbon monoxideSpO₂ falsely normal; NRB 15 L/min; Poison Control 1-800-222-1222AAOS; AAPCCVerified
Imminent deliverycrowning, contractions ~2 min apartAAOSVerified
APGAR0–2 per sign, at 1 and 5 minAAP/ACOGVerified
START / JumpSTARTcap refill >2 s or no radial = immediate; JumpSTART for childrenSTART/JumpSTART protocolsVerified
ICS span of control3–7, optimal 5FEMA ICS-100Verified
NREMT EMT cognitive exam70–120 items, 10 unscored pretest, 2 h, CAT; 950 on 100–1500; domains Scene 15–19 / Primary 39–43 / Secondary 5–9 / Treatment & Transport 20–24 / Operations 10–14; 6 attempts, 15 days, remediation after 3NREMT EMT Test Plan (April 2025); NREMT policyVerified
NREMT psychomotor stationsMedical 15 min / Trauma 10 min, 42 pts each; critical fails as listedNREMT EMT psychomotor sheetsVerified

Term glossary

Rules stated inside glossary definitions, checked against the National EMS Education Standards and NREMT EMT curriculum, AAOS Emergency Care and Transportation of the Sick and Injured, and AHA guidelines. ⚑ marks wording that varies by local protocol — follow your agency.

TermWhat we teachStandard
bradycardiaslow heart rate, under 60 in an adultadult HR 60–100
tachycardiaover 100adult HR 60–100
tachypneaover 20 breaths a minute in an adultadult RR 12–20
capillary refillcolour back in under about 2 seconds; most reliable in children; cold makes it lie<2 s normal
suctionnever longer than about 10 seconds in an adult, 5 in a child; only on the way outAAOS standard
Fowler'ssitting up about 45–60°; semi-Fowler's lowerpositioning convention
jugular venous distensionlook with the patient at about 45°exam convention
epinephrineanaphylaxis treatment, given in the outer thigh muscleIM vastus lateralis
aspirinchewed, not swallowed whole, in suspected heart attackAHA ACS
nitroglycerin ⚑check BP before every dose; ask about erectile-dysfunction drugsPDE-5 interaction; protocol-specific timing
naloxonetreating the breathing, not the consciousness; be ready for it to wear offopioid half-life vs naloxone
tourniquet ⚑tighten until bleeding stops, note the time, do not loosencurrent TCCC/AHA practice
eviscerationdo not push organs back in; moist sterile dressing then occlusive; keep warmAAOS standard
stridor vs wheezingstridor = upper airway, heard on inspiration; wheezing = lower, mostly expiratorythe distinction the exam tests
asthmaa silent chest in a struggling asthmatic is worse, not betterabsent air movement
pulse oximeterreads falsely high in carbon monoxide poisoning, falsely low when cold or poorly perfusedSpO2 limitation
compensated shock ⚑rising pulse, narrowing pulse pressure, anxiety, pale clammy skin — before the pressure dropsshock staging language varies
shockdefined by inadequate perfusion, not by blood pressureperfusion definition

Shockable vs non-shockable rhythms

Reference charts

Pediatric vitals, blood pressure categories, glucose, CPR, oxygen devices and APGAR.

Emergency identification

Heart attacks, nitroglycerin and ED medications, stroke, cardiac arrest, shock and breathing emergencies.

Heart

Nitroglycerin and ED medications

Stroke

Cardiac arrest

Shock

Breathing

Body systems

What each system does, how, and what it looks like when it fails.

Circulatory

Respiratory

Nervous

Musculoskeletal

Integumentary

Digestive

Urinary

Endocrine

Lymphatic

Reproductive

How the systems work together

Vital organs

Solid vs hollow, what each organ does, and what failure looks like.

Heart

Lungs

Brain

Liver

Spleen

Kidneys

Pancreas

Stomach

Intestines

Gallbladder

Bladder

Aorta

Diaphragm

Surface landmarks

© 2026 Neurodivergent Vitals · InBoundAI365, LLCHomeFree basicsTermsPrivacy